I will keep this short and sweet. Eating carbs yesterday, however few, was heavenly. Not only did they taste wonderful and make me feel so satisfied, but I stayed satisfied all evening, all night, and even into the morning. I HEART CARBS. This is nothing new. I have always known that carbs were my most dear and cherished friend. It's why I never jumped on board South Beach or Atkins. Also cause I was in denial about how I looked. But mostly cause I love carbs.
So I still lost 1/2 lb, despite the carbs. I don't know if it was a fluke, if it will show up in tomorrow's weight. But if it doesn't, I may consider cheating every few days just to help myself function better!
Daily Weight Loss: - 1/2 lb
Total Weight Loss: 3 1/2 lbs.